Weight Loss Tips & Tricks
Working on weight loss? You’ve come to the right place.
Obesity is a huge epidemic in the western world. It’s a cliche, but it’s true. More than two in three adults are considered to be overweight or obese in the US. The average American is 24lb heavier today than in 1960, with 600% increase in obesity.
Even kids aren’t different. One in three children and adolescents ages six to nine in the US are considered to be obese and overweight. Obesity rates among 6-11 years old have increased by 400%.
There are severe consequences to this. Extreme obesity can cut off as much as 14 years from your life. Every year, more than 300,000 avoidable death is contributed to obesity in the US.
In this category, we will discuss how you can lose weight fast and easily. You don’t have to starve or follow any rigid food rules to get your dream body.
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